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Member of the Month

Member of the Month 

April 30, 20250 min read

April Member of the Month

Monica 🖤


The star of the show for April, she kept us all watching along as she bike rode 500km through Thailand for charity. What an absolutely incredible effort 🚲

We are super proud of you for what you've achieved inside and outside the gym. And love the vibes you bring to each of your sessions! Can't wait to see what's next! 💪🏽🥰

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Stephanie Calabrese

Stephanie, pharmacist and now a personal trainer, is the proud owner of the be strongHer training studio. With a unique blend of healthcare expertise and holistic well-being, Stephanie is committed to empowering women to train effectively, nourish their bodies and build an everlasting growth mindset.

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