Banana & Almond Energy Bars

14 Servings

Looking for a quick snack to pair with your coffee pre-workout - look no further.

Ingredients

• 2 bananas

• 150 g Cup Rolled oats

• 10 g Coconut oil (melted)

• 25 g Ground Flaxseeds

• 50 g Mashed dates (6 pcs)

• 20 g Chopped almonds

• 0.5 g Ground cinnamon

Method

• Mash the dates with a fork, then peel and mash your banana together with the dates in a large bowl.

• Add remaining ingredients and mix well.

• Line a baking tray with paper, transfer the mixture and top with another sheet of paper.

• With a rolling pin, evenly flatten the mixture to desired thickness.

• Bake in a pre-heated oven for 20 minutes at 180ºC.

• Once they are cooled, cut into slices and enjoy!